Team Training
Adaptive Cycling Team Training Program
Ready to take your cycling to the next level?
The Catalyst Sports Adaptive Cycling Team Training Program is designed for adolescents and adults (age 17+) with physical disabilities who want to improve their fitness, build endurance, develop cycling skills, and train alongside a supportive team of adaptive athletes. The Team Training group will have access to group rides at Silver Comet Trail in Mableton, Georgia March through September.
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Whether your goal is to complete your first community race, become a stronger rider, or work toward future paracycling competition, this program provides the coaching, structure, and support to help you succeed.
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​Who Can Participate?
The program is open to individuals with physical disabilities who are interested in adaptive cycling and are committed to attending regular training sessions. Riders of all experience levels are welcome.
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Don't have your own adaptive bike? No problem. Adaptive bikes are available through our loaner fleet for participants who need equipment.
What You'll Receive
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Weekly coached training rides
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Individualized training guidance
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Access to adaptive cycling equipment
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Race preparation and support
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Opportunities to participate in community races and cycling events
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A supportive team environment focused on accountability, growth, and achievement
Training Schedule
Wednesdays | 6:00 PM – 8:00 PM
Intervals & Sprint Training
Build speed, power, and cycling efficiency through structured workouts.
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Saturdays | 9:00 AM – 12:00 PM
Endurance Rides
Develop stamina, confidence, and group riding skills while preparing for race-day success.
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All training rides begin at the Catalyst Sports Bike Barn on the Silver Comet Trail in Mableton, Georgia.
Our Goals
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Build a strong adaptive cycling community
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Improve health, fitness, and independence
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Train for local races and community events
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Develop future paracyclists and competitive cyclists
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Create opportunities for athletes to challenge themselves and achieve personal goals
100% Commitment
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This team is built on commitment, accountability, and trust. We all show up for each other.
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3 STRIKES RULE
STRIKE 1 – Verbal reminder
STRIKE 2 – Coaching conversation
STRIKE 3 – Review of team participation status
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100% Commitment Towards Participation Required
The Adaptive Cycling Team is about building confidence, forming friendships, overcoming challenges, and discovering what is possible when you train with purpose and support one another.
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Join us as we train together, go farther, and achieve more than we ever thought possible.​​
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Questions? Contact desiree@catalystsports.org
FAQ
What is the cost?
It's just $10 for the entire program!
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What if I don't have a bike?
No worries! You can borrow one from us!
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What if I have a bike but have trouble transporting it?
Not a problem. Catalyst can pick up your bike at the beginning of the training program, bring it to every practice ride and return it after the race.
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What if I don't know what distance I should train for?
You can always change your distance to go shorter or longer based on how your training is going.
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Why is Catalyst doing this?
We have heard for many people that some of the barriers to our bike program is the distance to travel and the difficulty in getting the personal bikes to safe riding areas. We are trying to remove as many barriers as possible to help everyone life happy and healthy lives.
This program is supported by Cobb EMC Foundation
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